{"id":1063,"date":"2025-12-10T09:34:16","date_gmt":"2025-12-10T08:34:16","guid":{"rendered":"https:\/\/srokilodz.pl\/?p=1063"},"modified":"2025-12-10T09:34:18","modified_gmt":"2025-12-10T08:34:18","slug":"zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow","status":"publish","type":"post","link":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/","title":{"rendered":"Zako\u0144czy\u0142 si\u0119 cykl &#8222;Rusz si\u0119 z Jajem&#8221; \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em &#8222;Rusz si\u0119 z Jajem&#8221; w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie Sroki. Projekt, kt\u00f3ry mia\u0142 zach\u0119ci\u0107 mieszka\u0144c\u00f3w do spr\u00f3bowania si\u0142 w tej dyscyplinie, okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119. Na zaj\u0119ciach pojawi\u0142o si\u0119 a\u017c 26 r\u00f3\u017cnych os\u00f3b, co pokazuje, \u017ce \u0142odzianie naprawd\u0119 \u0142api\u0105 bakcyla rugby. To nie tylko liczby, ale sygna\u0142, \u017ce w mie\u015bcie ro\u015bnie zainteresowanie sportem, kt\u00f3ry \u0142\u0105czy zabaw\u0119 z solidnym wysi\u0142kiem.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-attachment-id=\"1068\" data-permalink=\"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/projekt-bez-nazwy-10\/\" data-orig-file=\"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Projekt-bez-nazwy-2.png\" data-orig-size=\"1080,1350\" data-comments-opened=\"1\" data-image-title=\"Projekt bez nazwy\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Projekt-bez-nazwy-2-819x1024.png\" data-src=\"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Projekt-bez-nazwy-2-819x1024.png\" alt=\"\" class=\"wp-image-1068 lazyload\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/1024;aspect-ratio:0.7998138370921964;width:481px;height:auto\" data-srcset=\"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Projekt-bez-nazwy-2-819x1024.png 819w, https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Projekt-bez-nazwy-2-240x300.png 240w, https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Projekt-bez-nazwy-2-768x960.png 768w, https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Projekt-bez-nazwy-2-1024x1280.png 1024w, https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Projekt-bez-nazwy-2.png 1080w\" data-sizes=\"(max-width: 819px) 100vw, 819px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kilku uczestnik\u00f3w zdecydowa\u0142o si\u0119 do\u0142\u0105czy\u0107 do dru\u017cyny Srok na sta\u0142e, chc\u0105c zosta\u0107 przy rugby na d\u0142u\u017cej. &#8222;To super, bo widzimy, \u017ce takie inicjatywy dzia\u0142aj\u0105 \u2013 ludzie przychodz\u0105, pr\u00f3buj\u0105 i zostaj\u0105. Pomagaj\u0105 budowa\u0107 nasz\u0105 spo\u0142eczno\u015b\u0107 rugby. Dzi\u0119kujemy OPUS za wsparcie i mo\u017cliwo\u015b\u0107 organizacji tych trening\u00f3w. Liczymy na dalsz\u0105 wsp\u00f3\u0142prac\u0119 przy kolejnych mikrograntach&#8221; \u2013 m\u00f3wi Mateusz Kowalewski, wiceprezes Srok \u0141\u00f3d\u017a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uda\u0142o si\u0119 dotrze\u0107 do zupe\u0142nie nowych os\u00f3b, kt\u00f3re wcze\u015bniej nie mia\u0142y styczno\u015bci z rugby league czy touch rugby. Promocja zrobi\u0142a robot\u0119 \u2013 posty o akcji na Facebooku, Instagramie i TikToku zobaczy\u0142o ponad 11 tysi\u0119cy odbiorc\u00f3w. Do tego strona internetowa, plakaty w mie\u015bcie i wzmianki w mediach \u2013 zasi\u0119g wyszed\u0142 naprawd\u0119 solidny, co przyci\u0105gn\u0119\u0142o \u015bwie\u017c\u0105 krew.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Projekt zosta\u0142 sfinansowany ze \u015brodk\u00f3w Narodowego Instytutu Wolno\u015bci \u2013 Centrum Rozwoju Spo\u0142ecze\u0144stwa Obywatelskiego w ramach rz\u0105dowego programu Funduszu Inicjatyw Obywatelskich NOWEFIO na lata 2021\u20132030.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em &#8222;Rusz si\u0119 z Jajem&#8221; w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie<\/p>\n","protected":false},"author":1,"featured_media":1064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[18,13,19,42],"class_list":["post-1063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzialalnosc","tag-rugby","tag-rugbyleague-2","tag-srokilodz","tag-touchrugby-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em &quot;Rusz si\u0119 z Jajem&quot; w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie Sroki. Projekt, kt\u00f3ry mia\u0142 zach\u0119ci\u0107 mieszka\u0144c\u00f3w do spr\u00f3bowania si\u0142 w tej dyscyplinie, okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119. Na zaj\u0119ciach pojawi\u0142o si\u0119 a\u017c 26 r\u00f3\u017cnych os\u00f3b, co pokazuje, \u017ce \u0142odzianie naprawd\u0119 \u0142api\u0105 bakcyla rugby. To nie tylko liczby,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"google-site-verification\" content=\"qZDxVVvJZlHTwDTUHQGswlmG26OVsmWNRndRxsaYy6w\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sroki \u0141\u00f3d\u017a - Rugby League\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Zako\u0144czy\u0142 si\u0119 cykl \u201eRusz si\u0119 z Jajem\u201d \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w - Sroki \u0141\u00f3d\u017a\" \/>\n\t\t<meta property=\"og:description\" content=\"Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em &quot;Rusz si\u0119 z Jajem&quot; w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie Sroki. Projekt, kt\u00f3ry mia\u0142 zach\u0119ci\u0107 mieszka\u0144c\u00f3w do spr\u00f3bowania si\u0142 w tej dyscyplinie, okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119. Na zaj\u0119ciach pojawi\u0142o si\u0119 a\u017c 26 r\u00f3\u017cnych os\u00f3b, co pokazuje, \u017ce \u0142odzianie naprawd\u0119 \u0142api\u0105 bakcyla rugby. To nie tylko liczby,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/01\/Sroki-logo-scaled.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/01\/Sroki-logo-scaled.jpg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-12-10T08:34:16+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-12-10T08:34:18+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sroki\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Zako\u0144czy\u0142 si\u0119 cykl \u201eRusz si\u0119 z Jajem\u201d \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w - Sroki \u0141\u00f3d\u017a\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em &quot;Rusz si\u0119 z Jajem&quot; w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie Sroki. Projekt, kt\u00f3ry mia\u0142 zach\u0119ci\u0107 mieszka\u0144c\u00f3w do spr\u00f3bowania si\u0142 w tej dyscyplinie, okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119. Na zaj\u0119ciach pojawi\u0142o si\u0119 a\u017c 26 r\u00f3\u017cnych os\u00f3b, co pokazuje, \u017ce \u0142odzianie naprawd\u0119 \u0142api\u0105 bakcyla rugby. To nie tylko liczby,\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/01\/Sroki-logo-scaled.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#blogposting\",\"name\":\"Zako\\u0144czy\\u0142 si\\u0119 cykl \\u201eRusz si\\u0119 z Jajem\\u201d \\u2013 rugby touch w \\u0141odzi zyska\\u0142o nowych fan\\u00f3w - Sroki \\u0141\\u00f3d\\u017a\",\"headline\":\"Zako\\u0144czy\\u0142 si\\u0119 cykl &#8222;Rusz si\\u0119 z Jajem&#8221; \\u2013 rugby touch w \\u0141odzi zyska\\u0142o nowych fan\\u00f3w\",\"author\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/author\\\/srokilodz\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/srokilodz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Rusz-sie-z-jajem-26-scaled.png\",\"width\":3840,\"height\":2561},\"datePublished\":\"2025-12-10T09:34:16+01:00\",\"dateModified\":\"2025-12-10T09:34:18+01:00\",\"inLanguage\":\"pl-PL\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#webpage\"},\"articleSection\":\"Dzia\\u0142alno\\u015b\\u0107, #rugby, #rugbyleague, #Sroki\\u0142\\u00f3d\\u017a, #touchrugby\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/srokilodz.com\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/category\\\/dzialalnosc\\\/#listItem\",\"name\":\"Dzia\\u0142alno\\u015b\\u0107\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/category\\\/dzialalnosc\\\/#listItem\",\"position\":2,\"name\":\"Dzia\\u0142alno\\u015b\\u0107\",\"item\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/category\\\/dzialalnosc\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#listItem\",\"name\":\"Zako\\u0144czy\\u0142 si\\u0119 cykl &#8222;Rusz si\\u0119 z Jajem&#8221; \\u2013 rugby touch w \\u0141odzi zyska\\u0142o nowych fan\\u00f3w\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#listItem\",\"position\":3,\"name\":\"Zako\\u0144czy\\u0142 si\\u0119 cykl &#8222;Rusz si\\u0119 z Jajem&#8221; \\u2013 rugby touch w \\u0141odzi zyska\\u0142o nowych fan\\u00f3w\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/category\\\/dzialalnosc\\\/#listItem\",\"name\":\"Dzia\\u0142alno\\u015b\\u0107\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/#organization\",\"name\":\"Sroki \\u0141\\u00f3d\\u017a Rugby League\",\"description\":\"Rugby League\",\"url\":\"https:\\\/\\\/srokilodz.com\\\/\",\"email\":\"sroki.lodz@gmail.com\",\"telephone\":\"+48792023582\",\"foundingDate\":\"2011-06-01\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":0,\"maxValue\":10},\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/srokilodz.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Sroki-logo-scaled.jpg\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#organizationLogo\",\"width\":2560,\"height\":1821,\"caption\":\"Miejsce na Twoj\\u0105 reklam\\u0119!\"},\"image\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sroki\",\"https:\\\/\\\/www.instagram.com\\\/sroki_lodz\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@srokilodz\",\"https:\\\/\\\/pl.wikipedia.org\\\/wiki\\\/Sroki_d\",\"https:\\\/\\\/srokilodz.com\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/author\\\/srokilodz\\\/#author\",\"url\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/author\\\/srokilodz\\\/\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#authorImage\",\"url\":\"https:\\\/\\\/srokilodz.com\\\/wp-content\\\/litespeed\\\/avatar\\\/689a34fcbe6dfa5805c0ea794a0efa7f.jpg?ver=1792207421\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#webpage\",\"url\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/\",\"name\":\"Zako\\u0144czy\\u0142 si\\u0119 cykl \\u201eRusz si\\u0119 z Jajem\\u201d \\u2013 rugby touch w \\u0141odzi zyska\\u0142o nowych fan\\u00f3w - Sroki \\u0141\\u00f3d\\u017a\",\"description\":\"Dobieg\\u0142 ko\\u0144ca cykl otwartych trening\\u00f3w rugby touch pod has\\u0142em \\\"Rusz si\\u0119 z Jajem\\\" w \\u0141odzi, zorganizowany przez \\u0141\\u00f3dzkie Sroki. Projekt, kt\\u00f3ry mia\\u0142 zach\\u0119ci\\u0107 mieszka\\u0144c\\u00f3w do spr\\u00f3bowania si\\u0142 w tej dyscyplinie, okaza\\u0142 si\\u0119 strza\\u0142em w dziesi\\u0105tk\\u0119. Na zaj\\u0119ciach pojawi\\u0142o si\\u0119 a\\u017c 26 r\\u00f3\\u017cnych os\\u00f3b, co pokazuje, \\u017ce \\u0142odzianie naprawd\\u0119 \\u0142api\\u0105 bakcyla rugby. To nie tylko liczby,\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/author\\\/srokilodz\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/author\\\/srokilodz\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/srokilodz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Rusz-sie-z-jajem-26-scaled.png\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#mainImage\",\"width\":3840,\"height\":2561},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/index.php\\\/2025\\\/12\\\/10\\\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\\\/#mainImage\"},\"datePublished\":\"2025-12-10T09:34:16+01:00\",\"dateModified\":\"2025-12-10T09:34:18+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/srokilodz.com\\\/#website\",\"url\":\"https:\\\/\\\/srokilodz.com\\\/\",\"name\":\"Sroki \\u0141\\u00f3d\\u017a\",\"description\":\"Rugby League\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/srokilodz.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Zako\u0144czy\u0142 si\u0119 cykl \u201eRusz si\u0119 z Jajem\u201d \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w - Sroki \u0141\u00f3d\u017a","description":"Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em \"Rusz si\u0119 z Jajem\" w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie Sroki. Projekt, kt\u00f3ry mia\u0142 zach\u0119ci\u0107 mieszka\u0144c\u00f3w do spr\u00f3bowania si\u0142 w tej dyscyplinie, okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119. Na zaj\u0119ciach pojawi\u0142o si\u0119 a\u017c 26 r\u00f3\u017cnych os\u00f3b, co pokazuje, \u017ce \u0142odzianie naprawd\u0119 \u0142api\u0105 bakcyla rugby. To nie tylko liczby,","canonical_url":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"qZDxVVvJZlHTwDTUHQGswlmG26OVsmWNRndRxsaYy6w","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#blogposting","name":"Zako\u0144czy\u0142 si\u0119 cykl \u201eRusz si\u0119 z Jajem\u201d \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w - Sroki \u0141\u00f3d\u017a","headline":"Zako\u0144czy\u0142 si\u0119 cykl &#8222;Rusz si\u0119 z Jajem&#8221; \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w","author":{"@id":"https:\/\/srokilodz.com\/index.php\/author\/srokilodz\/#author"},"publisher":{"@id":"https:\/\/srokilodz.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-scaled.png","width":3840,"height":2561},"datePublished":"2025-12-10T09:34:16+01:00","dateModified":"2025-12-10T09:34:18+01:00","inLanguage":"pl-PL","mainEntityOfPage":{"@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#webpage"},"isPartOf":{"@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#webpage"},"articleSection":"Dzia\u0142alno\u015b\u0107, #rugby, #rugbyleague, #Sroki\u0142\u00f3d\u017a, #touchrugby"},{"@type":"BreadcrumbList","@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/srokilodz.com\/#listItem","position":1,"name":"Home","item":"https:\/\/srokilodz.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/srokilodz.com\/index.php\/category\/dzialalnosc\/#listItem","name":"Dzia\u0142alno\u015b\u0107"}},{"@type":"ListItem","@id":"https:\/\/srokilodz.com\/index.php\/category\/dzialalnosc\/#listItem","position":2,"name":"Dzia\u0142alno\u015b\u0107","item":"https:\/\/srokilodz.com\/index.php\/category\/dzialalnosc\/","nextItem":{"@type":"ListItem","@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#listItem","name":"Zako\u0144czy\u0142 si\u0119 cykl &#8222;Rusz si\u0119 z Jajem&#8221; \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w"},"previousItem":{"@type":"ListItem","@id":"https:\/\/srokilodz.com\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#listItem","position":3,"name":"Zako\u0144czy\u0142 si\u0119 cykl &#8222;Rusz si\u0119 z Jajem&#8221; \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w","previousItem":{"@type":"ListItem","@id":"https:\/\/srokilodz.com\/index.php\/category\/dzialalnosc\/#listItem","name":"Dzia\u0142alno\u015b\u0107"}}]},{"@type":"Organization","@id":"https:\/\/srokilodz.com\/#organization","name":"Sroki \u0141\u00f3d\u017a Rugby League","description":"Rugby League","url":"https:\/\/srokilodz.com\/","email":"sroki.lodz@gmail.com","telephone":"+48792023582","foundingDate":"2011-06-01","numberOfEmployees":{"@type":"QuantitativeValue","minValue":0,"maxValue":10},"logo":{"@type":"ImageObject","url":"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/01\/Sroki-logo-scaled.jpg","@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#organizationLogo","width":2560,"height":1821,"caption":"Miejsce na Twoj\u0105 reklam\u0119!"},"image":{"@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/sroki","https:\/\/www.instagram.com\/sroki_lodz\/","https:\/\/www.tiktok.com\/@srokilodz","https:\/\/pl.wikipedia.org\/wiki\/Sroki_d","https:\/\/srokilodz.com"]},{"@type":"Person","@id":"https:\/\/srokilodz.com\/index.php\/author\/srokilodz\/#author","url":"https:\/\/srokilodz.com\/index.php\/author\/srokilodz\/","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#authorImage","url":"https:\/\/srokilodz.com\/wp-content\/litespeed\/avatar\/689a34fcbe6dfa5805c0ea794a0efa7f.jpg?ver=1792207421","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#webpage","url":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/","name":"Zako\u0144czy\u0142 si\u0119 cykl \u201eRusz si\u0119 z Jajem\u201d \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w - Sroki \u0141\u00f3d\u017a","description":"Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em \"Rusz si\u0119 z Jajem\" w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie Sroki. Projekt, kt\u00f3ry mia\u0142 zach\u0119ci\u0107 mieszka\u0144c\u00f3w do spr\u00f3bowania si\u0142 w tej dyscyplinie, okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119. Na zaj\u0119ciach pojawi\u0142o si\u0119 a\u017c 26 r\u00f3\u017cnych os\u00f3b, co pokazuje, \u017ce \u0142odzianie naprawd\u0119 \u0142api\u0105 bakcyla rugby. To nie tylko liczby,","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/srokilodz.com\/#website"},"breadcrumb":{"@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#breadcrumblist"},"author":{"@id":"https:\/\/srokilodz.com\/index.php\/author\/srokilodz\/#author"},"creator":{"@id":"https:\/\/srokilodz.com\/index.php\/author\/srokilodz\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-scaled.png","@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#mainImage","width":3840,"height":2561},"primaryImageOfPage":{"@id":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/#mainImage"},"datePublished":"2025-12-10T09:34:16+01:00","dateModified":"2025-12-10T09:34:18+01:00"},{"@type":"WebSite","@id":"https:\/\/srokilodz.com\/#website","url":"https:\/\/srokilodz.com\/","name":"Sroki \u0141\u00f3d\u017a","description":"Rugby League","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/srokilodz.com\/#organization"}}]},"og:locale":"pl_PL","og:site_name":"Sroki \u0141\u00f3d\u017a - Rugby League","og:type":"article","og:title":"Zako\u0144czy\u0142 si\u0119 cykl \u201eRusz si\u0119 z Jajem\u201d \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w - Sroki \u0141\u00f3d\u017a","og:description":"Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em &quot;Rusz si\u0119 z Jajem&quot; w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie Sroki. Projekt, kt\u00f3ry mia\u0142 zach\u0119ci\u0107 mieszka\u0144c\u00f3w do spr\u00f3bowania si\u0142 w tej dyscyplinie, okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119. Na zaj\u0119ciach pojawi\u0142o si\u0119 a\u017c 26 r\u00f3\u017cnych os\u00f3b, co pokazuje, \u017ce \u0142odzianie naprawd\u0119 \u0142api\u0105 bakcyla rugby. To nie tylko liczby,","og:url":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/","og:image":"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/01\/Sroki-logo-scaled.jpg","og:image:secure_url":"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/01\/Sroki-logo-scaled.jpg","article:published_time":"2025-12-10T08:34:16+00:00","article:modified_time":"2025-12-10T08:34:18+00:00","article:publisher":"https:\/\/www.facebook.com\/sroki","twitter:card":"summary_large_image","twitter:title":"Zako\u0144czy\u0142 si\u0119 cykl \u201eRusz si\u0119 z Jajem\u201d \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w - Sroki \u0141\u00f3d\u017a","twitter:description":"Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em &quot;Rusz si\u0119 z Jajem&quot; w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie Sroki. Projekt, kt\u00f3ry mia\u0142 zach\u0119ci\u0107 mieszka\u0144c\u00f3w do spr\u00f3bowania si\u0142 w tej dyscyplinie, okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119. Na zaj\u0119ciach pojawi\u0142o si\u0119 a\u017c 26 r\u00f3\u017cnych os\u00f3b, co pokazuje, \u017ce \u0142odzianie naprawd\u0119 \u0142api\u0105 bakcyla rugby. To nie tylko liczby,","twitter:image":"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/01\/Sroki-logo-scaled.jpg"},"aioseo_meta_data":{"post_id":"1063","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-12-10 08:34:18","updated":"2026-08-26 08:18:48","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/srokilodz.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/srokilodz.com\/index.php\/category\/dzialalnosc\/\" title=\"Dzia\u0142alno\u015b\u0107\">Dzia\u0142alno\u015b\u0107<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tZako\u0144czy\u0142 si\u0119 cykl \u201eRusz si\u0119 z Jajem\u201d \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/srokilodz.com\/"},{"label":"Dzia\u0142alno\u015b\u0107","link":"https:\/\/srokilodz.com\/index.php\/category\/dzialalnosc\/"},{"label":"Zako\u0144czy\u0142 si\u0119 cykl &#8222;Rusz si\u0119 z Jajem&#8221; \u2013 rugby touch w \u0141odzi zyska\u0142o nowych fan\u00f3w","link":"https:\/\/srokilodz.com\/index.php\/2025\/12\/10\/zakonczyl-sie-cykl-rusz-sie-z-jajem-rugby-touch-w-lodzi-zyskalo-nowych-fanow\/"}],"mb":[],"uagb_featured_image_src":{"full":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-scaled.png",3840,2561,false],"thumbnail":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-150x150.png",150,150,true],"medium":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-300x200.png",300,200,true],"medium_large":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-768x512.png",640,427,true],"large":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-1024x683.png",640,427,true],"1536x1536":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-1536x1024.png",1536,1024,true],"2048x2048":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-2048x1366.png",2048,1366,true],"morenews-large":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-825x575.png",825,575,true],"morenews-medium":["https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-590x410.png",590,410,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/srokilodz.com\/index.php\/author\/srokilodz\/"},"uagb_comment_info":0,"uagb_excerpt":"Dobieg\u0142 ko\u0144ca cykl otwartych trening\u00f3w rugby touch pod has\u0142em &#8222;Rusz si\u0119 z Jajem&#8221; w \u0141odzi, zorganizowany przez \u0141\u00f3dzkie","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pghGqF-h9","jetpack_featured_media_url":"https:\/\/srokilodz.com\/wp-content\/uploads\/2025\/12\/Rusz-sie-z-jajem-26-scaled.png","mfb_rest_fields":["title","aioseo_notices","aioseo_head","aioseo_head_json","aioseo_meta_data","aioseo_breadcrumb","aioseo_breadcrumb_json","_aioseop_title","_aioseop_description","uagb_featured_image_src","uagb_author_info","uagb_comment_info","uagb_excerpt","jetpack_sharing_enabled","jetpack_shortlink","gutenberg_elementor_mode","jetpack_featured_media_url"],"_links":{"self":[{"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/posts\/1063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/comments?post=1063"}],"version-history":[{"count":1,"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/posts\/1063\/revisions"}],"predecessor-version":[{"id":1069,"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/posts\/1063\/revisions\/1069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/media\/1064"}],"wp:attachment":[{"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/media?parent=1063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/categories?post=1063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/srokilodz.com\/index.php\/wp-json\/wp\/v2\/tags?post=1063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}